As a degree qualified Personal Trainer and Sports coach, I passionately believe exercise should be part of everyday life, but most importantly it should be enjoyable. I take a light-hearted approach underpinned with cast iron motivation, support and encouragement for all my clients.
As a mum of two children I understand life’s demands and therefore relish the challenge of accommodating your individual needs with innovative fitness ideas to suit your lifestyle.
Together we will discover what works for you as an individual, increasing both your fitness and strength levels, improving your health so you can reach your goals.
Regular PT – individual and buddy sessions
Group Training Sessions
Fitness Coach Badshot Lea Under 13s Harriers Football Team
Sports and Remedial Massage
Fatburn Extreme Instructor
FdSc Sports Performance and Personal Training
REPs Level 3 Personal Training
REPs Level 3 Exercise Referral and Older Adult
REPs Level 2 Gym Instructor and Sports Coach
NVQ Level 3 Sports Massage
FA Emergency First Aid Course 2015-2018