New Year, New You in 2018!
Want to get prepared for January? Sign up now to our 6 week programme starting in the New Year.
– Suitable for all levels of fitness
– Each week covers both nutrition and fitness
– No fads or quick fixes
– Will help you to make sustainable lifestyle changes to that you can be a “New You” for the whole of 2018
We still have some places left. Please get in touch if you’d like any further information or if you’d like to reserve a place. Mob: 07791736970 or 07812560105 or drop up a message on Facebook or email email@example.com
8 week package: If you are looking for an overhaul or even just tweaks in your eating and fitness habits then the standard 8 week programme may be what you’re looking for. It’s also a cheaper alternative to booking the sessions separately.
|What’s Included In The Standard 8 Week Programme?|
|2 PT sessions per month|
|2 New Training plans each month|
|2 Face-to-face Nutrition consultations per month|
|All required resources|
|Regular phone calls/texts or email to support you|
|Prices are available on request|
Each subsequent 8 week programme is available at a discounted price.
6 sessions for £180: If you’re working to a budget and have specific goals in mind then our value package provides the opportunity for you to choose either 6 nutrition sessions, 6 fitness sessions or a mixture of both for just £180 and the sessions can be used whenever you would like.
Tailor-made: If you are looking for just a one-off session, group nutrition or fitness sessions or a combination of the options below, completely tailored to your needs at times which suit you then you can individualise your programme to meet your needs.