News


On Saturday 23rd September 2017, Turners Nutrition and Fitness hosted another FatBurn Extreme Challenge.

A HUGE thank you to everyone for their amazing support…keeping fit/donating prizes/making tea/selling & buying raffle tickets…however you contributed THANK YOU!

In memory of Jessica Whelan you have raised an amazing £480.00 for Neuroblastoma UK.

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A HUGE THANK YOU to everyone who has raised money for Movember by participating in and supporting the Turners Nutrition and Fitness Fat Burn Extreme Marathon! Well done to everyone. We hope you enjoyed it. The grand total so far is £380.85 and there is still more to come.

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At TNF we are always keen to support charities and one that is particularly close to our hearts is the Movember Foundation! This year, in a bid to raise money for men’s health charity Movember, we are offering everybody the opportunity to take part in the 30 day Movember challenge. You’ll be given a challenge calendar which details a different physical challenge for every day in November (please contact Kerry on 07791736970 or kerry@turnersnutritionandfitness.co.uk.  We also have a team fundraising page at  http://moteam.co/team-tnf  for an easy way to enable people to sponsor you.

 

Contact Kerry 07791736970 or Lauren Turner 07812 560105 if you are interested in the above.

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Thank you to our October attendees!

Many thanks to everyone who attended our October workshop focusing on how food and physical activity affect our mood. We really appreciate you coming along. Hopefully you found the evening very informative and a bit of fun! Keep your eyes peeled for our next workshop due in February 2017.

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Another thank you!

Many thanks to all who attended our Taste Test and Fat Burn workshop on Tuesday 24th May. So many great ideas and suggestions shared between you all. We hope you enjoyed it as much as we did. Keep an eye on our website for details about our next Workshop Tuesday 20th September.

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Thank you to everyone to attended our TNF workshop on Tuesday 1st March at St George’s Church Hall 7pm-9pm. Our topics focused on  “the practicalities of healthy living” and included menu planning, recipe adaptation, how to store food safely, how to shop well, how to stay active, how to incorporate time-saving exercise into daily life and how to relax your mind and body (Guest speaker Pam Carr-Barney). We really enjoyed the evening and we hope you did too.

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Look out for details on our next workshop which is due to take place on Tuesday 24th May, same time, same place.

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On Tuesday 24th November, Lauren and Kerry held a talk about healthy lifestyles and how to stay healthy leading up to, during and after the menopause. We took this opportunity (as it was November) to raise money for Movember! A charity very close to the Turner Family’s hearts! Thank you to everyone who donated. Between TNF’s fundraising and the generosity of the customers at Mark Turner and Daughters Quality Butchers, £140 has been donated to Movember.

Stay in the loop for dates and times of future Turners Nutrition and Fitness events by signing up to our mailing list using the form on our website, or drop us an email asking to be informed about future events.

Current Group Fitness Sessions

Wednesday and Friday Morning – Adults (£7.50 per session)

9:15-10:15am

Aldershot Rugby Fields

 

Saturday Mornings – Fatburn Extreme (£5 per session)

09:15-09:45am

Aldershot Rugby Fields

(drop us an email or text to let us know if you’d like to come along or need more information)

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The Dirty Dozen

Lauren and Kerry teamed up with family and friends to take part in their first ever obstacle course – The Dirty Dozen. After training hard we managed to complete the 12Km course in just over 3 hours. The race was tough, wet and muddy with plenty of giant obstacles to climb over and under. It was a huge challenge but we all had great fun and arrived at the finish line looking  pretty pleased with ourselves!!

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TNF’s nutrition consultant (Lauren) and her family took part in the Santa Fun Run for Phyllis Tuckwell. Here’s the after shot!!  Everyone did very well. The boys were in the top 10 finishers!!

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TNF Hosts The Movember Games

A fun, family friendly charity event, funds from which will go to Prostate Cancer UK. Come along to take part in some “Moustache-themed” activities as well as group games and tournaments. Sausages and burgers will be available too. 

The Movember Games Picture

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£10 Taster Sessions Available Throughout October.

Please contact us if you are interested. The taster sessions will give you an idea about what you could expect from one of our programmes. The session will include both nutrition and fitness aspects and a chat about reaching your goals.  

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Before and After

With Turners Nutrition and Fitness you really can achieve brilliant results. Have a look at this before and after picture!

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TNF Celebrates National Fitness Day in aid of Macmillan

We have raised over £125 for Macmillan. A huge thank you to all who participated and donated. We hope you enjoyed our healthy bakes!

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Wedding Fayre

Recently we exhibited at the Farnham Maltings at the Prestige Wedding Fayre. If you know of anyone who is tying the knot and looking to get trim and healthy before the big day then tell them to have a look at our website. We offer discounts for the happy couple, bride and bridesmaids, groom and best man, hen parties, bride and mother-of-the-bride as well as many more.